Written by Nash Woods

       Though thrusters, burpees and kipping pull-ups mark our typical idea of CrossFit, the training methodology of CrossFit continues to adapt and grow with increasing information and greater breadth of coaches and experts that make up this community. In recent years, a greater variety of movement has reintegrated itself into the fitness program that is CrossFit and many of these movements have been those that are incorporated in the training of Strongman. How does this fit into