Northstate CrossFit
  • Home
  • About
    • About NSCF
    • What Is Crossfit?
    • Our Facility
    • Frequently Asked Questions
    • Our Staff
  • Programs
    • CrossFit Group Classes
    • Open Gym
    • Personal Training
    • Mobility Program
    • Kids Zone
  • Start Here
    • New to CrossFit?
    • Experienced CrossFitter?
    • Try It Out For FREE!
  • Pricing
  • Schedule
  • WOD
  • Contact
  • Blog
Menu

Tag: goals

Homegoals
04Jan
/ 0
/ Crista Jorgensen

2018 PRs and Goals

New Year. Same You. Bigger goals. It

goals

Blog

Read More

Today’s Workout

Thursday Wod 3.23.23

Establish a 1 Rep Max
Snatch

Choose 1 Of The Following:
“Elizabeth”
21-15-9 Reps For Time
Clean 135/95#
Ring Dip

“Amanda”
9-7-5 Reps For Time
Muscle-up
Squat Snatch 135/95#

Today’s WOD

Thursday Wod 3.23.23

Establish a 1 Rep Max
Snatch

Choose 1 Of The Following:
“Elizabeth”
21-15-9 Reps For Time
Clean 135/95#
Ring Dip

“Amanda”
9-7-5 Reps For Time
Muscle-up
Squat Snatch 135/95#

ABOUT US

Northstate CrossFit owners and coaches Jonathan and Crista Jorgensen started holding classes incorporating CrossFit principles in November of 2009 in Redding, CA.

Today, Northstate CrossFit is the largest CrossFit facility (6600 Square ft.) in Redding, CA.

Read More

RECENT POSTS

73 Years Young and Kicking Butt!

February 2, 2023 11:38 am | By jjorgensen | No comments

January Special!

January 2, 2023 6:30 am | By jjorgensen | No comments

CONTACT US

Northstate CrossFit
3530 Railroad Ave.
Redding, Ca. 96001
p: 530.605.4717 CALL or TEXT
e: [email protected]

CrossFit Journal: The Performance-Based Lifestyle Resource
  • HOME
  • ABOUT
  • PRICING
  • WOD
  • BLOG
  • CONTACT