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Tag: murph

Homemurph
17May
/ 0
/ Crista Jorgensen

MURPH CHALLENGE 2018

NORTHSTATE CROSSFIT IS A OFFICIAL HOST OF THE MURPH CHALLENGE 2018 The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged

murph

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Today’s Workout

Thursday Wod 8.18.22

In Partners
Row 5000 Meters

Partners Switch Every 500 Meters

Today’s WOD

Thursday Wod 8.18.22

In Partners
Row 5000 Meters

Partners Switch Every 500 Meters

ABOUT US

Northstate CrossFit owners and coaches Jonathan and Crista Jorgensen started holding classes incorporating CrossFit principles in November of 2009 in Redding, CA.

Today, Northstate CrossFit is the largest CrossFit facility (6600 Square ft.) in Redding, CA.

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RECENT POSTS

How to Use the Levels To Level Up And Make Gainz

August 5, 2022 2:57 pm | By jjorgensen | No comments

5 Reasons Your Gainz Have Plateaued!

July 8, 2022 12:11 pm | By jjorgensen | No comments

CONTACT US

Northstate CrossFit
3530 Railroad Ave.
Redding, Ca. 96001
p: 530.605.4717 CALL or TEXT
e: [email protected]

CrossFit Journal: The Performance-Based Lifestyle Resource
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