Written by Sarah Loogman
The Open is upon us!! In 28 days, the largest scale fitness event in the world will kick off for athletes all around the globe. For a very elite few, this is the start of the CrossFit Games season, but for the vast majority, the CrossFit Open is a way to measure improvements, set global markers and generally interact and connect with the worldwide CrossFit community.
Misconceptions about this event sometimes obstruct daily gym-goers and everyday exercisers to make the commitment, but here