Build To Your Heaviest 100′ Farmer Carry
Then
2 Rounds For Time
30 Russian Swing
100′ Goblet Carry Lunges
20 Toes To Bar
Level 1 – 70/53#
Level 2 – 106/70#
Build To Your Heaviest 100′ Farmer Carry
Then
2 Rounds For Time
30 Russian Swing
100′ Goblet Carry Lunges
20 Toes To Bar
Level 1 – 70/53#
Level 2 – 106/70#