5 Tough Sets
Back Squat x 5
Then
7 Minutes AMRAP
9 Overhead Squats 95/65#
30 Double Unders
Level 2 – 115/75#
Optional Work
3 Sets
Snatch Push Press x 5
5 Sets
Snatch Balance x 3
5 Tough Sets
Back Squat x 5
Then
7 Minutes AMRAP
9 Overhead Squats 95/65#
30 Double Unders
Level 2 – 115/75#
Optional Work
3 Sets
Snatch Push Press x 5
5 Sets
Snatch Balance x 3