Level 1
5 Rounds For Time
20 Push-ups
30 Wall Ball Shots 20/14#
40 Double Unders
Level 2
5 Rounds For Time
12 Bench Press BW#
30 Wall Ball Shots 20/14#
40 Double Unders
Level 1
5 Rounds For Time
20 Push-ups
30 Wall Ball Shots 20/14#
40 Double Unders
Level 2
5 Rounds For Time
12 Bench Press BW#
30 Wall Ball Shots 20/14#
40 Double Unders