7 Tough Sets
Push Press x 3
For Time
100 Double Unders
30 Toes To Bar
30 Push Jerks
30 Toes To Bar
100 Double Unders
Level 1 – 50 Double Unders, Tucks, 95/65#
Level 2 – 135/95#
Level 3 – 185/125#
7 Tough Sets
Push Press x 3
For Time
100 Double Unders
30 Toes To Bar
30 Push Jerks
30 Toes To Bar
100 Double Unders
Level 1 – 50 Double Unders, Tucks, 95/65#
Level 2 – 135/95#
Level 3 – 185/125#