Establish a Max Distance
Handstand Walk
Then
Level 1
5 Rounds For Time
10 L-Arm Russian Swings 53/35#
10 R-Arm Russian Swings 53/35#
15 Box Jump Overs 24/20”
Level 2
10 L-Arm KB Snatch 53/35#
10 R-Arm KB Snatch 53/35#
15 Box Jump Overs 30/24”