Thursday Wod 11.2.17

5 Tough Sets
Bench Press x 5

Then

Level 1
12 Minutes AMRAP
3-6-9-12-15-18 Reps…
Overhead Squat 95/65#
Bar Dip

Level 2
12 Minutes AMRAP
3-6-9-12-15-18 Reps…
Overhead Squat 115/75#
Ring Dip