3 Tough Sets
Jerk x 3
Level 1
Buy In: 1 Minutes HS Hold
Then 10-9-8-7-6-5-4-3-2-1 Reps
Push Press 75/55#
Burpee (Target)
Cash Out: 1 Minutes HS Hold
Level 2
For Time
Buy-In: 50′ Handstand Walk
Then 10-9-8-7-6-5-4-3-2-1 Reps
Handstand Pushup
Burpee (Target)
Cash Out: 50′ Handstand Walk
Level 3
For Time
Buy-In: 100′ Handstand Walk
Then 25-20-15 Reps
Handstand Pushup
Burpee (Target)
Cash Out: 100′ Handstand Walk