12 Minutes AMRAP
Level 1
2 Rope Climbs (Supine to Standing)
4 Deadlifts
4 Rope Climbs (Supine to Standing)
8 Deadlifts
6 Rope Climbs (Supine to Standing)
12 Deadlifts
8 Rope Climbs (Supine to Standing)
16 Deadlifts

Levels 2 and 3
1 Rope Climb
4 Deadlifts
2 Rope Climbs
8 Deadlifts
3 Rope Climbs
12 Deadlifts
4 Rope Climbs
16 Deadlifts

Continue Ascending in this ratio
Level 2 – 225/155# Deadlift
Level 3 – 255/165# Deadlift

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