3 Rounds Of:
1 Minute Max Power Cleans
2 Minutes Max Toes To Bar
3 Minutes Max Calorie Row
Rest 2 Minutes

Level 1 – 117/75#
Level 2 – 155/105#
Level 3 – 185/125#, GHD Sit-up

Optional Work
10 Minutes EMOM
Snatch High Pull + Muscle Snatch

Build To Working Weight
Before Starting

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