Live Open 17.1 Announcement at 5PM today. Class Schedule is as follow’s for the evening.
4PM – Class
5PM – 17.1 Viewing
6PM – Class
Levels 1 and 2
15 Minutes Practice
Pistol Squat
Then For Time
50-40-30-20-10 Reps
20-16-12-8-4 Reps
Double Under
Toes To Bar