Home
About
About NSCF
What Is Crossfit?
Our Facility
Frequently Asked Questions
Our Staff
Programs
CrossFit Group Classes
Open Gym
Personal Training
Mobility Program
Kids Zone
Start Here
New to CrossFit?
Experienced CrossFitter?
Try It Out For FREE!
Pricing
Schedule
WOD
Contact
Blog
Menu
Thursday Wod 3.22.18
Home
WOD
Thursday Wod 3.22.18
21
Mar
2018
jjorgensen
0
WOD
Levels 1 and 2
3 Rounds For Time
Row 1000 Meters
15 Box Jump Overs 24/20”
GIVE A REPLY
Cancel reply
Δ