Level 1
20 Minutes AMRAP
25 Wall Ball Shots 20/14#
25 Burpees (To Target)
25 Kettlebell Swings 53/35#
50 Double Unders
Level 2
20 Minutes AMRAP
25 Wall Ball Shots 20/14#
25 Burpees (To Target)
25 Kettlebell Swings 70/53#
50 Double Unders
Level 1
20 Minutes AMRAP
25 Wall Ball Shots 20/14#
25 Burpees (To Target)
25 Kettlebell Swings 53/35#
50 Double Unders
Level 2
20 Minutes AMRAP
25 Wall Ball Shots 20/14#
25 Burpees (To Target)
25 Kettlebell Swings 70/53#
50 Double Unders