A.
10 Minute EMOM
Min 1 – Landmine Press x 5
Min 2 – 30-40 Double Unders

B.
4 Rounds For Time
25 Wall Ball Shots 30/20#
25 Box Jump Overs 30/24”

Comment ( 1 )

  • Tay

    A. Did something similar yesterday
    B. That hurt more than I anticipated
    11:19Rx

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