Push Press
5-5-3-3-1-1 Reps
5 Tough Sets
Front Squat x 5
Optional Work
3 Tough Sets
Single Arm Strict Press x 8
3 Tough Sets
DB Bulgarian Split Squat x 8
Push Press
5-5-3-3-1-1 Reps
5 Tough Sets
Front Squat x 5
Optional Work
3 Tough Sets
Single Arm Strict Press x 8
3 Tough Sets
DB Bulgarian Split Squat x 8