10 Minutes EMOM
Min 1 – 100′ Suitcase Carry
Min 2 – Pistol Squat x 12
In Partners, 6 Rounds Of
400 Meter Sprint
Both Partners Run 6 Bouts
Relay Style For Total Time
10 Minutes EMOM
Min 1 – 100′ Suitcase Carry
Min 2 – Pistol Squat x 12
In Partners, 6 Rounds Of
400 Meter Sprint
Both Partners Run 6 Bouts
Relay Style For Total Time