15 Minutes EMOM
Hang Snatch x 1

21-15- 9 Reps For Time
Overhead Squat
Single Arm Alternating DB Snatch

Level 1 – 95/65#, 35/25#
Level 2 – 115/75#, 50/35#
Level 3 – 135/95#, 80/55#

Optional Work
5 Tough Sets
Back Squat x 2

3 Tough Sets
Single Leg Romanian Deadlift x 10

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