5 Tough Sets
Overhead Squat x 3
Then
10 Minutes AMRAP
1-2-3-4-5-6…Reps
Overhead Squat
Toes To Bar
Level 1 – 95/65#
Level 2 – 115/75#
5 Tough Sets
Overhead Squat x 3
Then
10 Minutes AMRAP
1-2-3-4-5-6…Reps
Overhead Squat
Toes To Bar
Level 1 – 95/65#
Level 2 – 115/75#