10 Minutes Mobility
Triceps, Forearms
Then
4 Rounds, Each For Reps
90 Seconds Max Calorie Row
Rest 30 Seconds
90 Seconds Max Toes To Bar (VIDEO)
Rest 30 Seconds
10 Minutes Mobility
Triceps, Forearms
Then
4 Rounds, Each For Reps
90 Seconds Max Calorie Row
Rest 30 Seconds
90 Seconds Max Toes To Bar (VIDEO)
Rest 30 Seconds