Level 1
For Time
Run 1600 Meters
40 Hanging Tucks
Run 1200 Meters
30 Hanging Tucks
Run 800 Meters
20 Hanging Tucks
Level 2 – Toes To Bar
Level 1
For Time
Run 1600 Meters
40 Hanging Tucks
Run 1200 Meters
30 Hanging Tucks
Run 800 Meters
20 Hanging Tucks
Level 2 – Toes To Bar