3 Tough Sets
Hang Power Clean x 3
5 Tough Sets
Back Squat x 5
Optional Work
5 Tough Sets
Weighted GHD Hip Extension x 5 @10X3
3 Tough Sets
Bulgarian Split Squat x 5 @31X0
Use Barbell For This
3 Tough Sets
Hang Power Clean x 3
5 Tough Sets
Back Squat x 5
Optional Work
5 Tough Sets
Weighted GHD Hip Extension x 5 @10X3
3 Tough Sets
Bulgarian Split Squat x 5 @31X0
Use Barbell For This