Level 1
For Time
20 Sandbag Cleans (OTS) 75/50#
30 Weighted Step-ups 24/20” 30/20#
40 Strict Press
50 Hanging Tucks
60 Box Jump Overs 24/20”
70 Double Unders

Level 2
For Time
20 Sandbag Cleans (OTS) 100/75#
30 Weighted Step-ups 24/20” 45/30#
40 Handstand Pushups
50 Toes To Bar
60 Box Jump Overs 24/20”
70 Double Unders

Level 3 – 125/85#, 45/30#, Strict HSPU

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