20 Minutes To Build To a Heavy Set
Back Squat x 5
6 Rounds
60 Seconds Row For Cals
60 Seconds AB For Cals
*12 Seconds Rest Between Minutes
Score = Total Number of Calories
For Each
20 Minutes To Build To a Heavy Set
Back Squat x 5
6 Rounds
60 Seconds Row For Cals
60 Seconds AB For Cals
*12 Seconds Rest Between Minutes
Score = Total Number of Calories
For Each