09Apr2018 jjorgensen 0 WOD 5 Tough Sets Jerk x 2 Then 4 Rounds Min 1 – Max Reps Handstand Pushup Min 2 – Max Calorie Assault Bike Min 3 – Rest Optional Work Crossover Symmetry “Recovery + Iron Scap” 400 Meter Sandbag Beay Hug Carry