5 Tough Sets
Jerk x 2
5 Minutes AMRAP
Burpee Box Jump Overs 24/20”
Optional Work
Strict Press
6-6-4-4-2-2 Reps
2 Heavy 6’s, 2 Heavy 4’s
2 Heavy 2’s….
5 Tough Sets
Jerk x 2
5 Minutes AMRAP
Burpee Box Jump Overs 24/20”
Optional Work
Strict Press
6-6-4-4-2-2 Reps
2 Heavy 6’s, 2 Heavy 4’s
2 Heavy 2’s….