A.
5 Sets
Press In Clean x 4-5
(Position Over Load Here)

B.
Build To Your Heaviest Sets
Power Clean x 2
(Footwork Note)

C.
21-15-9 Reps For Time
Snatch 135/95#
C2B Pull-up

D.
3 Tough Sets
Glute Ham Raise x 5 @31X0

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