A.
Build To a Heavy 3-Rep
Deadlift (Dead Stop)
B.
Build To a Heavy
100′ Suitcase Carry
C.
5 Rounds For TIme
21 Deadlifts 275/185#
42 Double Unders
Run 400 Meters
A.
Build To a Heavy 3-Rep
Deadlift (Dead Stop)
B.
Build To a Heavy
100′ Suitcase Carry
C.
5 Rounds For TIme
21 Deadlifts 275/185#
42 Double Unders
Run 400 Meters