04
Apr
2016

0

WOD

“Cindy”
20 Minutes AMRAP
5 Pull-ups (VIDEO)
10 Pushups (VIDEO)
15 Air Squats (VIDEO)
OR
“Mary”
20 Minutes AMRAP
5 Handstand Pushups (Strict Or Kipping) (VIDEO)
10 Alternating Pistol Squats
15 Pull-ups (VIDEO)

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