5 Rounds For Time
15 Hang Power Cleans
25 Bar Facing Burpees
50 Double Unders
Level 1 – 155/105#
Level 2 – 185/125#
Optional Work
For 10 Minutes
6 Over The Shoulder Sandbag Cleans 150/100#
50′ Suitcase Carry, Left
50′ Suitcase Carry, Right
15 Seconds L-Sit
(Use Farmer Bars for Carry, Go Heavy)