Level 1
8 Minutes AMRAP
8 Deadlifts 245/165#
12 Toes To Bar
Rest 4 Minutes
8 Minutes AMRAP
8 Front Squats 115/75#
12 Pull-ups
Level 2
8 Minutes AMRAP
8 Deadlifts 275/185#
12 Toes To Bar
Rest 4 Minutes
8 Minutes AMRAP
10 Sandbag Squats 100/65#
12 C2B Pull-ups
Optional Work
20 Minutes E120 (10 Sets)
TnG Power Snatch x 3
Use a Load You Can Move In Good Positions