Establish a 1 Rep Max
Back Squat
5 Minutes AMRAP
5 Squat Cleans
5 Toes To Bar
Level 1 – 75/55#, Hanging Tucks
Level 2 – 95/65#
Level 3 – 115/75#
Record Score in Total Reps
Establish a 1 Rep Max
Back Squat
5 Minutes AMRAP
5 Squat Cleans
5 Toes To Bar
Level 1 – 75/55#, Hanging Tucks
Level 2 – 95/65#
Level 3 – 115/75#
Record Score in Total Reps