A.
7 Tough Sets
Back Squat x 2
B.
Build To a Heavy 3-Rep
Single Arm Overhead Squat (DB)
Build To a Heavy 5-Rep
Single Leg Romanian Deadlift (DB)
C.
For Time
50/40 Calorie Row
25 Deadlifts 275/185#
A.
7 Tough Sets
Back Squat x 2
B.
Build To a Heavy 3-Rep
Single Arm Overhead Squat (DB)
Build To a Heavy 5-Rep
Single Leg Romanian Deadlift (DB)
C.
For Time
50/40 Calorie Row
25 Deadlifts 275/185#