31Jul2017 jjorgensen 0 WOD Levels 1 and 2 15 Minutes E90(10 Sets) Hang Snatch x 2 (Knees) Then 7 Tough Sets Front Squat x 1 @23X1 Optional Work 3 Tough Sets Barbell Hip Thrust x 10 3 Tough Sets Weighted Lunge x 10 (5/Leg) Take These From Rack, Go Heavy