15 Minutes Build To A Heavy
3-Rep Dead Stop Deadlift

For Time
200 Meter Run
9 Deadlifts
400 Meter Run
15 Deadlifts
800 Meter Run
21 Deadlifts
400 Meter Run
15 Deadlifts
200 Meter Run
9 Deadlifts

Level 1 – 185/125#
Level 2 – 225/155#
Level 3 – 255/165#

GIVE A REPLY