5 Sets
High Hang Snatch + Hang Snatch

Level 1
3 Rounds For Time
20 KB Swings 53/35#
20 Burpees (Target)

Level 2 – Sub Swings For Snatches 53/35#

Optional Work
5 Tough Sets
Clean Grip Romanian Deadlift x 5
Use a Riser For Feet If Mobility Allows

3 Tough Sets
Snatch High Pull x 3

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