Establish a 2 Rep Max
Front Squat

3 Rounds For Time
25 Hang DB Snatches
9 DB Facing Burpees

Level 1 – 35/25#
Level 2 – 50/35#

Optional Work
3 Tough Sets
Muscle Snatch x 3 TnG

3 Tough Sets
Power Snatch x 3 TnG

3 Tough Sets
Snatch x 3 TnG

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