Establish a 1 Rep Max
Clean
Then 2 Rounds For Time
Level 1
21 Hang Squat Cleans 95/65#
21 Pull-ups
Level 2
21 Hang Squat Cleans 115/75#
21 Chest-2-Bar Pull-ups
Establish a 1 Rep Max
Clean
Then 2 Rounds For Time
Level 1
21 Hang Squat Cleans 95/65#
21 Pull-ups
Level 2
21 Hang Squat Cleans 115/75#
21 Chest-2-Bar Pull-ups