4 Rounds, For Max Reps Each Minute
Min 1 – Rope Climb
Min 2 – Wall Ball Shot 20/14#
Min 3 – Double Unders
Min 4 – Rest
Score Reps Totals Per Movement
4 Rounds, For Max Reps Each Minute
Min 1 – Rope Climb
Min 2 – Wall Ball Shot 20/14#
Min 3 – Double Unders
Min 4 – Rest
Score Reps Totals Per Movement