Level 1
4 Rounds For Time
Run 800 Meters
8 Rope Climbs (Supine To Standing)
Level 2 – 3 Rope Climbs
Level 3 – 5 Rope Climbs
Level 1
4 Rounds For Time
Run 800 Meters
8 Rope Climbs (Supine To Standing)
Level 2 – 3 Rope Climbs
Level 3 – 5 Rope Climbs