Level 1
3 Rounds
5 Minutes AMRAP
15 Jumping Pull-ups
10 Push-ups
10 Calorie Assault Bike
Rest 5 Minutes Between Bouts
Level 2 – Pull-ups
Level 3 – C2B Pull-ups
Record Each AMRAP In Total Reps
Level 1
3 Rounds
5 Minutes AMRAP
15 Jumping Pull-ups
10 Push-ups
10 Calorie Assault Bike
Rest 5 Minutes Between Bouts
Level 2 – Pull-ups
Level 3 – C2B Pull-ups
Record Each AMRAP In Total Reps