5 Tough Sets
Strict Press x 3
10 Rounds For Time
Level 1
3 Wall Climbs (Mod Range of Motion)
15 Double Unders
Level 2 – 30 Dubs
Level 3 – 5 Wall Climbs, 30 Dubs
5 Tough Sets
Strict Press x 3
10 Rounds For Time
Level 1
3 Wall Climbs (Mod Range of Motion)
15 Double Unders
Level 2 – 30 Dubs
Level 3 – 5 Wall Climbs, 30 Dubs