We will have the gym open for the noon and evening classes tentatively. Stay posted for updates as the day progresses.
12 Minutes To Complete
1-2-3-4-5-6-7-8-9-10 Reps of:
DB Front Squat 50/35#
Bar Facing Burpee
With The Remaining Portion of 12 Mintes
Establish a 1 Rep Max Clean