Build To a Heavy 3-Rep
Deadlift
4 Rounds For Time
15 Hang Power Cleans
15 Toes To Bar
15 Bar Facing Burpees
Level 1 – 75/55#, Hanging Tucks
Level 2 – 135/95#
Optional Work
3 Tough Sets
Glute Ham Raise x 5 @31X0
3 Tough Sets
Barbell Hip Thrust x 10