Build To a Heavy 3-Rep
Deadlift

4 Rounds For Time
15 Hang Power Cleans
15 Toes To Bar
15 Bar Facing Burpees

Level 1 – 75/55#, Hanging Tucks
Level 2 – 135/95#

Optional Work
3 Tough Sets
Glute Ham Raise x 5 @31X0

3 Tough Sets
Barbell Hip Thrust x 10

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