7 Tough Sets
Push Jerk x 1
Then
8 Minutes AMRAP
7 Deadlifts
14 Bar Facing Burpees
Level 1 – 245/165#
Level 2 – 315/205#
Optional Work
2 Tough Sets
Good Morning x 10
3 Tough Sets
Barbell Z Press x 5-7 Reps
7 Tough Sets
Push Jerk x 1
Then
8 Minutes AMRAP
7 Deadlifts
14 Bar Facing Burpees
Level 1 – 245/165#
Level 2 – 315/205#
Optional Work
2 Tough Sets
Good Morning x 10
3 Tough Sets
Barbell Z Press x 5-7 Reps