400 FGB
80 Wall Ball Shots 20/14#
80 Cleans 75/55#
80 Box Jump Overs 24/20”
80 Push Press 75/55#
80 Calorie Row
25 Minute Time Cap
Scaled – 60 Reps of Each
400 FGB
80 Wall Ball Shots 20/14#
80 Cleans 75/55#
80 Box Jump Overs 24/20”
80 Push Press 75/55#
80 Calorie Row
25 Minute Time Cap
Scaled – 60 Reps of Each