14 Minutes AMRAP
Level 1
11 Jumping Pull-ups
7 Deadlifts 155/105#
7 Push-ups
11 Box Jumps 24/20”

Level 2
11 Pull-ups
7 Deadlifts 225/155#
2 Muscle-ups (Ring)
11 Box Jumps 24/20”

Level 3
11 C2B Pull-ups
7 Deadlifts 275/185#
4 Muscle-ups (Ring)
11 Box Jumps 30/24”

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