A.
3 Rounds
2 Minutes Max Row For Calories
2 Minutes Max Burpee Box Jump Overs 24/20”
2 Minutes Max Toes To Bar
2 Minutes Max DB Snatch 70/45#
2 Minutes Rest
Record Total Reps Of Each Movement
B.
For Time
25 Over The Shoulder Sandbag Cleans 150/100#
(Alternate Shoulders)
C.
3 Sets
Hollow Rock x 1 Minute